You join me halfway round my Longridge walk. I’m on the road heading up to the fell, with the wooded hill of Tootle Heights in the background; this was on the edge of what was once a large stone quarry, now a caravan park. There are several old photographs from the early 20th century depicting a ‘broad walk’ going up the heights where the people of Longridge would parade in their Sunday finery. I often imagine the scene as I walk up here. 

I cut off into the park right next to one of the old tunnels, built in 1839, that goes under the road for 55 yards into the quarry, which is now barred. Stone was extracted and carted through the tunnel. Wagons took stone from here through what is now the park on the railway line leading to Preston. Brake wagons were used down the gradient to Preston and hauled back empty by horses. Steam engines came into use in 1848. 


I stroll past the miniature Miyawaki forest, which is showing growth in only its second year. I only hope I’m around in 10 years to see how it has developed.
Several of the dog walkers in the park are acquaintances, so progress is slow.
At the bottom of the park is the line of the old rail track going to Preston. IA branch went off to the right for a few hundred yards to the base of what was Lord’s Quarry. It is now a popular path leading to the top of Lord’s Lane, better known locally as Mile Lane. It winds its way between trees and undergrowth. I have forgotten that the Rotary Club undertook its resurfacing a few days ago. I get to walk on it for the first time. They have thankfully not tarmacked it but used hardcore and sand. It looks a little severe at the moment, but once the edges soften with foliage, all should be well.
Then I’m at the top of Mile Lane and away from people, I can resume my walking with a bounce theme for this week’s 52 ways. The book titles the chapter “Jump Start Your Walk for Super Strong Bones.”
We are all aware that weight-bearing exercise is essential for strong bones, especially as we age. Women in particular are prone to osteoporosis, but it applies to us males also. Science suggests that regular exercise helps preserve our bones, but to improve bone density, one needs higher-impact exercise. Running, jumping and hopping all provide that high impact. Walking fast with varying changes of direction is better than strolling. The book suggests doing some jumps in the privacy of your home before setting off.
After the said jumping, I left home with thoughts of bounding along the pavement, with a few shimmies thrown in. But I immediately fell into step with a friend walking her dog, and we ended up strolling through the village. I didn’t mention my original intentions. Going our separate ways, that’s where you joined me.
Back on Mile Lane, I increase my speed and do some jumping over cracks in the concrete. This is all becoming Monty Python-esque. 
I don’t jump like I used to. I’ve noticed climbing stiles; I gingerly edge down where, in the past, I would have leapt from the top step. The mind is willing, but the body is weak. Fell walking does involve far more ‘stressful’ strutting than walking on the pavements, must get back to it more.
Walking down the main road is no fun; the pavement is narrow, and the cars speed past too close for comfort. At the corner, I escape and head down Old Clay Lane. This was marked on early 19th-century maps as ‘old ‘, so it must have a long history. Where the house is now was once Thornley Tile Works, working from the latter half of the 19th century until early in the 1900s. There was probably a clay pit there long before.
It is now a rather overgrown and often muddy path. Today it seems drier, full of flowers and bird song. I do some leaping over the wet patches. I disturb an owl in the trees.
I’m soon home and repeating a few jumps in the privacy of my house. Must do it more often.
A bit of bounding, a bit of history, some nature and plenty of chatting – all good on a short walk.
My last post was dedicated to my son’s dogs. To redress the balance, here are my two cats waiting for my return this afternoon. 






















































































































































































































































