Tag Archives: 52 Ways to Walk.

ON THE OCCY.

A walk from Dent.

I’m glad for the fresh breeze up here on the Occupation Road, high above Dent, as the heat wave continues: with temperatures, even here in the north, in the high 20s. The Occupation Road, the Occy as the locals call it, was originally an old droving route linking Barbondale and Kingsdale. It was rebuilt in 1859 at the time of the Parliamentary Enclosures, when common fell side land was divided up into large allotments for grazing – the ‘occupied’ land. The land was stolen from the commoners. Those fields are spread out below me, with Dent Town hidden;  the other side of the valley rises to Aye Gill Pike. And there down the valley, the Howgills across the horizon. And at the head of the valley, Great Knoutberry. A panorama to savour.

I’m walking alone today, yes, yet another ‘task’ from my 52 Ways To Walk book. It’s not difficult for me, as probably 80% of my walks are alone these days; a lot of my friends have died or become incapacitated. There are, however, many advantages to solitary walking. One can decide on a walk at the last moment and just set off without any possible communication complications. One can go at one’s own speed, stop when one wants, take lots of photos and spend time just observing nature in all its forms. One can divert to visit ruins and churches that any companion might not find interesting.  One can relax and meditate without constant conversation. It is thought that the more one can create and enjoy solitude, the more resilient and contented one becomes, hence the less alone one feels.

I will not offend any of my walking companions by the above as they are of a similar ilk. In fact, on those days when one chooses a companion for a walk, one appreciates their company even more; I hope that is reciprocated. My solitary walk today is highlighted by several conversations with complete strangers that I might never have had if I were walking with friends.  Read on.

I knew I needed to be away early to avoid the afternoon heat. This wasn’t helped by oversleeping my alarm, being held up by a serious accident on the A6 and then driving past my intended motorway junction for Kirkby Lonsdale. The latter problem was easily rectified by going on to the Sedbergh junction and coming into Dent from the west. By the time I reached here, I succumbed and paid for a day’s parking, having been warned by Sir Hugh of his experience a while ago.

After all that, I’m ready to start at 10 am, which is still early for me. I know, from Sir Hugh’s post, what to expect from the climb alongside Flintergill. The lane leading to it has some pleasant properties and halfway a Meditation Centre in an old Methodist Chapel. I call in and restore my composure before continuing. The way passes early on the ‘Dancing Flags’ – limestone slabs in the gill where weavers danced on their fabrics to shrink and thicken them.

The track remains steep and rocky but provides good shade from the sun. I just plod along. I’m surprised to see this strange tree with roots growing over the path. I later learn it is the ‘Wishing Tree’ – I should have passed under it or walked round it three times, depending who you consult.

Higher up, a typical Dales barn has been preserved, and one can view the interior, where there is a jumble of old farming implements.  Not very instructive, though I like the stone trough in the wall.

The next diversion is an old lime kiln built into the hillside. 

The track becomes less rocky and shows more greenery from the summer growth. The gill itself is down below, but there is no sound of running water. It is dry from the lack of rain and the heatwave.

I encounter the first person I’ve seen since leaving Dent. A lady walking down the track with her little dog. We stop for pleasantries; it turns out she lives just the other side of the gill, and this is her daily walk, having left her husband working in their garden. From what she says, the garden is their main occupation. Having lived here twenty years, they have never really been away – “why would you?” The conversation drifts on about the local wildlife, and it transpires they have ‘tamed’ a rescued magpie. For five years he has lived in their garden and reacts closely with them. Despite its domesticity, he has found a mate most years and reared young. She goes on to tell me about the butterflies in the vicinity and to look out for Emerald Butterflies in the shrubs higher up where apparently there is a welcome seat. A pleasant quarter hour passes by.

I notice a cairn high on the right and scramble up to it. I’m glad I do; it turns out to be a toposcope highlighting all the local features of Dentdale.  I take in the views and I try to video the panorama.

The valley opens up; there is even some water in the beck.  I can see the Occupation Road up ahead, but first I take advantage of that seat to rehydrate and take in the solitude. 

I turn left at the top onto the Occy. It stretches out in front, contouring the hillside. In parts it is underwater; God knows what it would be like in winter, Rutted and awkward for walking, perhaps trashed in the past by motorbikes? But it is a joy to be up here. One has time to take in Dentdale’s different perspectives as one proceeds.

Distant Howgills. 

Dentdale fields.

Great Knoutberry.

There are ever-changing trackside flowers and butterflies. I fail to photograph the latter, but here are a few flowers, predominantly Yellow – cue Coldplay.

I stop at the junction with my downward path, Nun House Outrake, and find a boulder to perch on for my lunch. I study the map to follow the Occy onwards to Kingsdale, another time, maybe. The day drifts on.  Looking down the walled track, I spot a walker ascending slowly; you can just see him in the photo.  

I’m halfway across the stile when I involuntarily check my back pocket – no phone. So back to my lunch boulder and there it is. I could have been down in the valley before I had realised.

By now the other walker has almost reached me, striding out – a young man with a mission. But he hesitantly stops to chat. I ask about his route. He uses public transport and arrived at Dent station by rail today from Sheffield. His southern Yorkshire accent reminds me of Jarvis Cocker; in fact, he has the looks and mannerisms of the man himself. Weird. Using the Occy into Kingsdale, he will climb over Whernside to Ribble Head station. An ambitious day. He knows the area quite well but is keen to learn of other ways. I tempt him into Bowland; he has had thoughts already of walking from High Bentham station to Slaidburn or Chipping. I suspect that he doesn’t feel at ease talking to strangers, but our shared love of stravaiging opens him up. I wish him well and wish I still had his fitness. The day goes on.

I’m soon down at the working Nun House Farm.

Lower on the track, I meet a lady trying to open a gate; I fail too, and we both climb over. I give her space, as you do, and notice she is sensibly using an umbrella for shade. Inevitably, I catch up with her whilst she is searching for the path. Her northeastern accent is immediately familiar to me; not all ‘Geordies’ come from Newcastle; her softer twang is from County Durham, Consett, she tells me. Not far from where I was born in Darlington. A common bond is instantly established, and we chatter away. The umbrella is up as we wander through fields, stumbling across stiles from time to time—another enchanting chance meeting.

Where we part company, I realise I’m slightly off track and have to walk back up the road to Mill Bridge to connect with The Dales Way, The Dales High Way, and AW’s Pennine Journey, all running alongside Deepdale Beck. You wouldn’t have thought all these routes come this way judging from the height of the summer vegetation.  Most of the time there is no beck, it having dried up or gone underground in the limestone.

Even when I meet the Dee, Dentdale’s river, there is little water at the stepping stones.

A Dales Way walker comes by and, of course, stops for a chat. A laid-back gent up from Reading to walk this popular way. His wife back home is suffering temperatures into the 30s whilst he is hopefully completing the second half of a LDW in perfect conditions. He is ahead of schedule for today, and my schedule no longer exists. As we linger, I reflect that a day’s parking fee was well spent. Off he goes under that oversized backpack, and I finally achieve a butterfly photo.

Soon I’m on the cobbled streets of Dent past the memorial stone to Adam Sedgwick, the C19th geologist born in Dent. 

A delightful five-mile walk in outstanding scenery, with the benefit of walking alone yet meeting some real characters.

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It’s roof down for a sparkling drive over to Barbondale and home.

 

Passing en route one of Andy Goldsworthy’s sheep folds, which reminds me I have unfinished business above Casterton. 

A WALK TO FARFIELD MILL, SEDBERGH.

The idea for this walk came after I had read about Farfield Mill, along the river from Sedbergh. “Farfield was a woollen mill until it closed in the early 1990s after 156 years of textile production. Visitors will find heritage displays, working looms, exhibitions, craft demonstrations, art and craft for sale by resident and visiting artists, workshops and events, plus delicious food in the Tea Room”.

After our last rather energetic outing on Warton Crag, I had promised Sir Hugh an easier walk with a coffee stop halfway. I phoned him this week with my idea to be walked before the heatwave strengthened.  He, as always, was happy to go along with the plan. He has walked extensively in the Sedbergh area and wondered if I would find him some new paths.

Having negotiated the winding road from the motorway, Sir Hugh parks up near a bridge over the River Rawthey on that twisting road to Dent. We are in Cumbria, but a roadside marker gives a sense of its former allegiance. More recently, planners have bestowed the title Western Yorkshire Dales on these hills. Confused?

Some time is spent admiring the cottages of Millthrop, which were built to house the workers of the nearby mill on the other side of the river.

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Millthrop Mill was one of Sedbergh’s first mills, set up in 1796, originally a corn mill that was later converted to manufacture cotton cloth. Afterwards it made horse blankets. It was powered by water from the River Rawthey through a long mill race, which was dammed higher upstream. In its heyday, Millthrop rivalled the later Farfield Mill; however, in 1967 the mill burnt down and was lost. 

Sedbergh and District History Society.

Millthrop Mill. c1900

Notice the changes from 1850 to 1910 in the maps, even the name changes.

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All too soon we are climbing up the steep rough track out of the village, the Dales Way. I had just commented to Sir Hugh that, would you believe, there is a house up here when their Land Rover has us pinned to the wall. There it goes down the track.

It is a steady plod up, with temperatures already in the mid-20s.

Higher up, we take a breather where our track goes off left and admire the views over the valley to the Howgills.

The path is a mere sheep trod, but a delight to follow, heading up the lower slopes of Frostrow, a small hill I’ve never ascended and still haven’t, as we branch off just before it through a garden gate. In the distance, Baugh Fell almost obscures Wild Boar Fell.

Little field paths link Highside with High Hollins Farm. The friendly farmer shows off his vintage working tractor; Sir Hugh shows great interest.

Highside.

The farmer shows us an easier way down his fields; he only has 50 acres, which is hardly viable these days. A modern magical machine is baling his hay.

A pleasant interlude in an old hay meadow and then we are climbing once more to a road.

From up here, we can see the rooftops of the Farfield Mill complex.

Tea beckons and we sit outside the friendly cafe rehydrating and eating cake (Sir Hugh) and an indulgent scone with cream and jam (BC). Below us is the Clough River, which once powered the entire mill.   

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Farfield Mill was built by Joseph Dover in 1837 to spin and weave woollen cloth. The Mill suffered a big fire in 1908 and had to be rebuilt. It was requisitioned for the production of aircraft parts during WWII. After its decline in the 1950s, it was briefly used to make cheese. Finally, it was acquired by a buildings preservation trust and became a successful Arts and Heritage Centre.                             

 Sedbergh and District History Society.

The mill is on a massive scale, with four floors now utilised to present the area’s history, host large exhibitions, and provide a multitude of studio spaces occupied by artists from far and wide; they can’t all be from Sedbergh.

Our tour of the floors is cursory given our time limits, but we do give it a good try, even making time to chat to some of the artists. Weaving in various forms is well presented and appropriate to the surroundings. Still, I am most taken by the imaginative pottery on display: if another friend had been present, I don’t think we would have escaped so easily. If you are interested in local history and have a bent to original and innovative art, a day here would be so worthwhile. I am already planning a return visit, and not just for the home-baked scones.

Nearby is a small terrace built for mill workers. But I suspect that many would have made the daily trek from Sedbergh along the riverside path that we use to walk back to Millthrop.

Our return route along the River Rawthey is a delight and thankfully cooler. Mainly in pastures, with the familiar Winder overlooking us.

 

Any shade is appreciated.

Past New Bridge, the Rawthey dawdles along.

The weir we pass was the original one for Millthrop Mill.

What a splendid outing of just under 4 miles. Full of interest, beautiful Dales scenery and the added bonus of Farfield Mill.

I realise I haven’t chosen this week’s 52 Ways to Walk. It is easy – Walk With Others. I’m not one for large or even small groups; one or two chosen companions is fine. I was hoping for two today, but Sir Hugh by himself is stimulating company. His interests are far-reaching, and I without fail glean some choice information. He is always keen to explore, and his obvious enjoyment of the countryside is infectious. And add to that, he bought me tea and a scone.  There is some benefit from occasionally walking with others. We are now in the middle of a heatwave, and I won’t be venturing far, but today’s outing has sparked ideas for the future. I was not really aware of Clough River before, but I see on the map that it winds all the way down Garsdale from Clough Force on the slopes of East Baugh Fell. Now that would make a good mini expedition for walking with others.

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A WHITTLE WANDER. There’s more…

A loop from Whittle-le-Woods. 

I find myself back in Withnell Fold, aiming to follow some of the footpaths of the Whittle Wander I had avoided last time. If you remember, I had struggled with overgrown paths, dodgy stiles and less-than-helpful landowners – a typical country walk, you may think. That day, I gave in halfway and used the canal towpath to get me to Whittle-le-Woods. A rerun is called for to dampen those ‘what ifs’ at the back of my mind. My one navigational error of that day also needs to be addressed.

After leaving the bus in W-le-W, I simply reverse my route back up the canal. I say up the canal because the towpath climbs alongside seven locks on the way. It’s a pleasantly cool morning, and most people I meet are dog walkers. A few photos to set the scene.

 

The air is full of the perfume of Meadowsweet, which grows profusely at the water’s edge.

Not sure these two should be up there.

Old paper mill, Withnell Fold.

So I leave Withnell Fold now back on the actual Whittle Wander by a footpath signed to the cricket club. (The Whittle Wander doesn’t have its own markers). At the end of the lane, a gate provides access to a field and a good track continuing onto the main road into Higher Wheelton. this is better.

The pavement takes me through the hamlet as far as the Golden Lion. The flags are for England progressing in the World Cup.

Opposite, near the former school, a well-signed public footpath goes up a lane past scattered properties.

Just before entering someone’s private garden, I spot the stile leading into the adjacent field.

The fields are easy to walk in. This lamb is lost but has plenty to eat in the lush pasture.

Everything is going well, and I regret not persisting last time. Stiles and signs lead me easily through well-kept fields; I’m so pleased/excited that I just start taking pictures of stiles.

I cross a road and go down the access lane to several farms and barn conversions, but my way through is clear and signed.

Large fields take me down into a valley. A buzzard wheels overhead and keeps coming close, obviously agitated by my presence. It persists in its close and noisy attention until I’m well out of its territory; perhaps there are young about. I struggle to photograph it, despite its closeness; my right eye, which I use in the viewfinder, is blurred and awaiting laser treatment, so I’m never sure whether it’s in the frame. Usually not.

Going up the other side, a Roe Deer bounds out of the horse paddocks. Its blurred white rump is all that appears in my photo.

At Heapey, across the road, is St. Barnabas Church. It originated in the C16thand was enlarged in 1740 and 1829. It is Grade II listed. There is no access today, but graveyards are a good source of benches, and I find one for my lunch break.

Again, stiles and clear paths take me across fields, through farmyards, and on to the busy Chorley Road, but there is a footway until I reach the turn-off down past a Premier Inn to the canal bridge.

I can see the towpath below where I paced up and down trying to find a way through a dense hedge to the footpath. I know better this time, and I take a little lane parallel to the towpath but on the right side of the hedge, and there is the footpath clearly signed over a stile.

The path climbs a steep field and onwards towards the motorway. The field is heavily rutted from cows and not easy to walk on, but I’m not complaining today. Across the way are the ruins of Moss Lane Farmhouse, Grade II* listed C17th buildings which are slowly falling into ruins by the look of things.

I’m soon across the motorway, just a sneaky shot mainly to show the spire of the Mormon temple, a familiar sight to those using the M61. It is the largest such temple in Europe.

The path marked on my map goes through fields, but now there are houses. A high fence has had to be built to reduce noise from the motorway. How fast is our countryside changing these days?

Green paths lead to another, older development, Lucas Green; here are the remains of a WWII Bofors gun emplacement, for protecting the nearby Royal Ordnance Factory.

A final track brings me back into town, I bypass the Roebuck Inn this time to catch an earlier bus back to Preston.

So I can now say I have completed the modest Whittle Wander, albeit in two halves with this extra add-on. Today’s circuit has been enjoyable with none of the previous difficulties. I’m glad I came back to complete it.

 

 

 

LITTER.

I do a litter pick-up on Longridge Fell.

Litter drives most people mad.  Cans, bottles, food wrappers, dog poo bags. Unfortunately, they are everywhere these days. Our roadsides are a disgrace, and our footpaths often the same. I do a regular ‘litter pick’  on Longridge Fell, as do others, and I think it has helped. But recent episodes of irresponsible wild camping have left a lot of litter. Time to clear it; nobody else will.

This fits in perfectly with my 52 Ways to Walk – Pick Up Litter As You Walk chapter for this week.

Litter is so intrusive visually, especially in rural surroundings; not so great in towns either. It can harm wildlife and pollute our rivers. One wonders what the cost is for local authorities?

So let’s get picking. I wander through the woods; the odd can and dog poo bag are easily dealt with.

Soon I am at one of the sites of an open fire. I collect discarded melted bottles and bits of metal barbecue mesh. Can you understand the mentality of anyone lighting fires in the middle of a forest during a heat wave? 

I have a full carrier bag, and when I reach another campfire site, I need to return the next day with a bigger bag.

I have a very satisfied feeling for doing some good for the environment and my community. People I meet are interested and give me encouragement in the task at hand. All to the good. So, on your next walk, why don’t you do a little litter-picking? Go on, it’ll give you a boost and help the environment at the same time. It’s not so easy if you don’t go prepared. A litter grabber, gloves and bags are really needed. One tip from the book is to have two separate bags, one for recyclables and one for landfill, as you won’t feel like sorting through the mess later.

 

 

A WHITTLE WANDER. Part one.

Whittle-le-Woods to Hoghton.

I came across the Whittle Wander on the LDWA  excellent website. I was looking for a short, long-distance way to get me back into the swing of things. It turns out to be a 16-mile circuit from Whittle-le-Woods “that takes in the canal, the river, and the beautiful countryside of the West Pennine Moors, reaching the Darwen Valley”. The author, Trevor Headley, a specialist in this area, has several publications.  I previously walked his East side of the Ribble Valley. which was well thought out and an enjoyable route. I struggled to get Headley’s contact details to order his guide for the Whittle Wander, so I had to be content with an outline map, which I plotted onto my paper maps.  Awkwardly across three 1:25,000 sheets. Incidentally, the route is not waymarked.

Thus armed, I set off on the bus to Preston, then continued on to Whittle-le -Woods. I alight at the church on the main road, and there, right next to the bus stop, is a signed footpath. The map suggests a path going between houses, so I start confidently.

The path has the impression of antiquity, possibly the route to and from the church. I pass the Parish Club. Originally a Methodist Chapel completed in 1840. Then, in 1897, when the current Methodist Chapel was built on the A6, the building became the Parish Club until 1911, when it became ‘Whittle Pictures’ and subsequently a thriving factory. It is now repurposed once again as a community centre.

Across Chorley Old Road, once the coach route to Preston, the path runs through open countryside. Further on, there are notice boards telling of its history and recent attempts to preserve it, an old way between Leyland and Brindle.

At its end, my map appears to show a footpath that runs right before ducking under the motorway. It doesn’t feel right, little used and overgrown. Himalayan Balsam is taking over. There is no obvious turning towards the motorway, and soon I’m heading in the wrong direction. A quick turnaround, still no sign of a motorway underpass. Is my map reading at fault, or is there really no path?

A closer look at the map later shows there was no way.

I head back to the cottages. at Hill Foot Farm…

…and use the road to Whittle Hills, another character house.

Then, according to my map, a farm track to North Bank Farm. Even here, the signing is confusing. I want the higher of the two motorway underpasses, A on the above map, so, ignoring the signs, I brave the farmyard and walk out at last; it seems to have taken an age to reach the other side of the motorway.

Under the motorway.

You may wonder why I have been so fixated on the map features and Rights of Way on this walk. Well, I’m into week 26 of my 52 Ways to Walk, at the longest day, – Walk with a map. I’ve been walking with a map all my life, only recently using phone OS mapping. So today I am relying completely on my paper copy of the 1:25,000 map, my phone consigned to the interior of my rucksack. I think I have an innate sense of direction, so I don’t need my compass to orientate me, it’s safely in the rucksack too, you never know. One has to constantly maintain a greater awareness of one’s surroundings, near and far, to correlate with the paper map, spotting features and signs to fix one’s position at any one time. I was lost earlier because I had misread the map – there was no continuation under the motorway from the first path.

The footpath now goes through fields, thankfully recently mown, and over some hidden stiles to emerge onto a minor road.

 

Right in front is the track heading up the field towards Denham Hall, now all plain sailing and a joy to be out in the countryside.

More fields take me to Walmsley Fold, busy with modern machinery.’ Fold is a common name on the map in these parts, originally an animal enclosure which grew into a farm or small community.

A quiet road reached Top o’th Lane, a row of cottages originally built around 1800 for quarry and handloom workers. The loom room windows in the basements. They have a fine view across to Great Hill and the western Lancashire Pennines. 

 

It’s good to be up high looking out over Preston, the Bowland Hills and Pendle,

But then I find myself in a large field full of frisky cows paying me too much close attention, not so pleasant. I back off carefully until I can escape via a stile into Brindle village.

I wander into St. James’ church. Its tower is from about 1500, the naive C19th, with many changes over the years; Paley was involved, as usual. I am immediately struck by the amount of stained glass. Every wall has large windows. 

On the edge of the village is the Old Smithy and next to it the Parish Pound. I’m sure there is more to explore in the village, but it is time to get going; the day is heating up. Heading towards Hoghton Tower, which can be seen on its hill in the distance. I navigate through fields and country lanes, possibly using my own variation of the Whittle Wander.

I come out onto the main road at Riley Green, next to the Royal Oak. 

I could finish here, but I want to complete the loop around Hoghton Tower and the River Darwen. I have described this in more detail when I last visited here on a similar walk. I’ll make do with a few pictures today.

 

Whilst I am taking the photo of the Giant Hogweed, a Kingfisher flashes by – wow.

And then I’m back at the Royal Oak for a quick half before catching the bus back to Preston.

The Whittle Wander wanders off back to the start via Wheelton and places, but I’m leaving that half for another day, hopefully it will be as interesting as today’s walk. Won’t be just yet, though, as the heatwave settles in.

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A GOOD NIGHT’S SLEEP.

Walk in an evergreen forest.

Week 25 of my 52 Ways to Walk Odyssey. I’m still going strong. Will I see out the year?

It’s almost the longest day, and I don’t feel I have achieved much, walking-wise, this year. I still haven’t managed one of my mini long-distance routes with a few hotel or pub overnighters thrown in. There’s time yet.

A retreat of mine for a quick hour is the plantation up on Longridge Fell, which is called Cowley Brook  Woodland. I’ve been up there a few times this week and realised it provides me with that evergreen forest walk. Owned by Unite Utilities, originally a commercial pine plantation which was partially cleared a decade or so ago and replanted with deciduous trees. In that time, more evergreens have appeared, presumably from seeds in the ground. Looking back at an old post from 5 years ago, I am amazed to see how the woodland has developed. Compare a photo from February 2021 with today’s view. I wonder whether the planted deciduous trees will survive with all that natural competition?

 

The evergreens, specifically pines in this case (cedars, larches, firs, pines, and spruces), all have a distinctive resinous smell. Essential oils, phytoncides, are produced by the trees as a defence against insects, fungi and disease. These chemicals are said to have medical benefits, namely boosting immunity, reducing stress and aiding sleep. It is the latter that I am hoping for today. Walking in the forest in the afternoon on a warm, windless day is recommended. There have been a few of those this week,

I wander slowly through the woods, breathing deeply and touching the greenery as I pass. I realise I can’t always identify the coniferous species; there is a mixture in here, but it doesn’t matter for now. Larches, spruces and cypresses seem to be the most prominent in the ‘new’ plantation. I can immerse myself in the new trees, as most are just over head height.

Along the way, a Slippery Jack or a Larch Bolete, I forgot to check the tree, has suddenly appeared in the warm, moist weather.

Higher up the hill, mature pines and the more sterile commercial spruces are still standing, with their foliage many feet above.  So here I  concentrate on their bark and any resinous sap exuded from damaged areas. This is more pungent than the odour from squeezing the greenery of the low tees. It does stick to your fingers, though, and, without thinking, transfers to my phone’s touchscreen when taking pictures.

It is invigorating up here, and the day is enhanced by a chorus of bird song**. But my joy is blunted by finding the site of a campfire, right in the middle of the forest! and the associated litter, which I will deal with another day. It is difficult to understand some people.

Forest Bathing, the Japanese process of relaxation known as Shinrin Yoku, has become fashionable. I can see its appeal, and I intend to seek out more natural evergreen forests rather than commercial ones, if I can find any nearby. There is a small patch of possible Scots Pines across the way on a piece of fell I’ve never been on. This is where the cuckoos lay their eggs most years.  I’m surprised to still hear a male over there at this time of year.

 

So did I sleep any better – well, no. I am a bad sleeper at the best of times, and this week I have the added distraction of the World Cup. Broadcast from the States, so airing on our TV late at night and in the early hours. I should have brought some of that resin sap back with me.  That has suddenly brought back sensory memories of applying resin (rosin) to my bow when I played the cello. How wonderful, maybe I should buy a block to keep under my pillow.

**I have just come across this photographer’s website, which has an article on Cowley Brook.

Better go before the football starts, it could be a late night.

 

BOUNDING ALONG.

You join me halfway round my Longridge walk. I’m on the road heading up to the fell, with the wooded hill of Tootle Heights in the background; this was on the edge of what was once a large stone quarry, now a caravan park.  There are several old photographs from the early 20th century depicting a ‘broad walk’ going up the heights where the people of Longridge would parade in their Sunday finery. I often imagine the scene as I walk up here.

I cut off into the park right next to one of the old tunnels, built in 1839, that goes under the road for 55 yards into the quarry, which is now barred. Stone was extracted and carted through the tunnel. Wagons took stone from here through what is now the park on the railway line leading to Preston. Brake wagons were used down the gradient to Preston and hauled back empty by horses. Steam engines came into use in 1848.

I stroll past the miniature Miyawaki forest, which is showing growth in only its second year. I only hope I’m around in 10 years to see how it has developed.

Several of the dog walkers in the park are acquaintances, so progress is slow.

At the bottom of the park is the line of the old rail track going to Preston. IA branch went off to the right for a few hundred yards to the base of what was Lord’s Quarry. It is now a popular path leading to the top of Lord’s Lane, better known locally as Mile Lane. It winds its way between trees and undergrowth. I have forgotten that the Rotary Club undertook its resurfacing a few days ago. I get to walk on it for the first time. They have thankfully not tarmacked it but used hardcore and sand. It looks a little severe at the moment, but once the edges soften with foliage, all should be well.

Then I’m at the top of Mile Lane and away from people, I can resume my walking with a bounce theme for this week’s 52 ways. The book titles the chapter “Jump Start Your Walk for Super Strong Bones.”  

We are all aware that weight-bearing exercise is essential for strong bones, especially as we age. Women in particular are prone to osteoporosis, but it applies to us males also. Science suggests that regular exercise helps preserve our bones, but to improve bone density, one needs higher-impact exercise. Running, jumping and hopping all provide that high impact. Walking fast with varying changes of direction is better than strolling. The book suggests doing some jumps in the privacy of your home before setting off.

After the said jumping, I left home with thoughts of bounding along the pavement, with a few shimmies thrown in.  But I immediately fell into step with a friend walking her dog, and we ended up strolling through the village. I didn’t mention my original intentions. Going our separate ways, that’s where you joined me.

Back on Mile Lane, I increase my speed and do some jumping over cracks in the concrete. This is all becoming Monty Python-esque. I don’t jump like I used to. I’ve noticed climbing stiles; I gingerly edge down where, in the past, I would have leapt from the top step. The mind is willing, but the body is weak. Fell walking does involve far more ‘stressful’ strutting than walking on the pavements, must get back to it more.

Walking down the main road is no fun; the pavement is narrow, and the cars speed past too close for comfort.  At the corner, I escape and head down Old Clay Lane. This was marked on early 19th-century maps as ‘old ‘, so it must have a long history. Where the house is now was once Thornley Tile Works, working from the latter half of the 19th century until early in the 1900s. There was probably a clay pit there long before. It is now a rather overgrown and often muddy path. Today it seems drier, full of flowers and bird song. I do some leaping over the wet patches. I disturb an owl in the trees.

I’m soon home and repeating a few jumps in the privacy of my house. Must do it more often.

A bit of bounding, a bit of history, some nature and plenty of chatting – all good on a short walk.

My last post was dedicated to my son’s dogs. To redress the balance, here are my two cats waiting for my return this afternoon.

A RIVER RIBBLE RAMBLE.

Follow a river. 

Yes, I’m onto my next week of 52 Ways to Walk, all about walking by rivers. The book says “researchers found that a landscape that included running water had a restorative effect. Was it the sound of running water? The light reflecting from its surface? ….  The presence of water makes many of us feel calmer.” 

I have a favourite short walk along the banks of the River Ribble—time to revisit.

Looking back, I have completed several long-distance paths following rivers, so there must be something attractive about them. The Speyside Way, The Wyre Way, The Tees Way, The Severn Way, The Dearne Way, The Thames Way – the list could go on. And of course pertinent to today’s stroll, The Ribble Way.

Does one go upstream from the coast to the source? Or do you start high and follow the river down?  The choice is yours, but I tend to favour source-to-sea aesthetically.  Finding the source is not always easy, as there are often myriad streams up on the fells. It is rare to find the highest legitimate spring giving birth to a great river. I thought I found it on the Bollin Valley Way in the Macclesfield Forest. I might have been mistaken.

Getting back to today’s excursion by the Ribble, which is one of the great northern rivers, arising high in the Pennines and gathering waters on its way to its estuary out past Preston. The proposed ‘Way’ alongside it is flawed by a lack of access to its banks for over half its length. Landed gentry and fishing syndicates intervene. Successive governments have fallen short on this aspect of our freedom to enjoy the countryside. Between Preston and Ribchester is a prime example, from Red Scar to almost Ribchester, the long-distance route is nowhere near the river.

But my Ribble loop is legal and strangely not even used by the official Ribble Way. Here is a map of my extended loop walk. I find a place to park at the bottom of Alston Lane, and to make the route longer and more interesting, walk back partway up the lane, passing the University’s observatories and the gates to Alston Hall.

An almost hidden stile leads into a field. It’s signed for the Ribble Way, but there have been few through recently. Yes, that’s Pendle in the background.

Finding a way down to a hidden stile that collapses as I cross it. I spend time on the Lancashire County Council app photographing the evidence and posting a report. Do they have the time or money to deal with these problems?  The next stile is more substantial. There is even an old Ribble Way sign.

The grass in the field is long, and I almost step on a hare that bounds off. A large bird flies out of a tall tree – it must be a buzzard, but it just doesn’t seem right, an osprey??  They have been seen at Brockholes Nature Reserve just downriver from here. A flowering elderberry in the hedge row reminds me to make some cordial from the pink-flowered one in my garden.

Leaving The Ribble Way, a track takes me down to another hidden series of stiles in a wooden dell. One stile is easier to crawl beneath than to try to climb over. I seem to be having a problem with stiles today, old age?

Reaching the lane, I am only a few yards from where I parked. This has been a pleasant ramble in itself, but I haven’t reached the river yet. I turn left and soon enter a horse paddock. Fortunately, the residents are resting in the heat, so don’t bother me—a field of buttercups.

Soon, I am heading down to the river at last. I hear it before I see it. The Ribble speeds along over minor rapids before settling down to a lazy flow. What a contrast to wintery conditions, we hardly had any rain the last couple of weeks. I try to capture the atmosphere in a video.  

The path alongside the river has been strimmed, presumably for the fishermen who access this stretch, so I can walk effortlessly, whilst watching the flow of the water. I must admit it is calming.

There are places where one can access little stony beaches, and the water looks tempting on a hot sunny day. But the river is still cold, a young boy tragically died this week, a few miles upriver at Ribchester.

I’m almost at the bottom of the ‘loop’ and can look inland towards Longridge Fell. Continuing the circuit, there, on the opposite bank, is Balderstone Hall. The river becomes shallow here over rocky shelves, and this was the site of an ancient ford. I was tempted today.

Leaving the river, I pass the new build that was under construction last time I was here. It looks very severe, not at all in keeping with its surroundings.

Walking up the rural lane, I come across this tractor parked up. If I see a vintage tractor, I include a photo for certain readers – well, this one is brand new, straight out of the saleroom; if they have tractor salerooms.

Taking the bridleway towards Old Alston Hall.

I watch a couple of young girls putting their ponies through their paces. A pleasant chat with their father, but I’m not invited in for tea.

https://historicengland.org.uk/listing/the-list/list-entry/1072296?section=comments-and-photos

I walk past their large barn, and around the corner is my car parked in a shady spot.

A walk I’m happy to repeat at any time of the year, hidden rural Lancashire, and especially that invigorating river.

 

WARTON WANDERINGS.

Three Brothers, but no Caves. 

I am first showing the map of our wanderings, which will make little sense to you. It makes even less sense to  Sir Hugh and me, and we were there, possibly.

My plan was straightforward, or so I put it across to Sir Hugh the night before. One feels nervous about suggesting an expedition into his home territory. And an expedition it was meant to be. Pouring over maps, there appeared to be three caves noted on the eastern side of Warton Crag. Harry Hest Hole, Fairy Cave and Potts Hole.  All very good, but the internet search revealed little except “they are not easy to find”. But Sir Hugh was up for the challenge, not having visited any of them. As an added incentive, I threw in the Three Brothers, erratic boulders on land north of the Occupation Road, the old drovers’ route, now a prominent bridleway. He has previously visited them after several navigational attempts in years gone by. So they should be easy to find.

Why not make use of this wandering for this week’s 52 Ways to Walk – Walk to get lost. I have a feeling we will. Getting lost stimulates your brain’s spatial awareness.

The day dawns, and I arrive to collect Sir Hugh. He had had a rather disturbed previous evening tending to his elderly neighbour, who had had a fall in her garden and ended up in hospital with a suspected broken wrist. Not a good omen for our off-piste explorations. I forgot to mention that I am now driving again and keen to broaden my horizons.

A short drive and we are parking up in Warton Main Quarry – the big one. In the sunshine, it looks spectacular, but I know from experience that climbing in here is not for the faint-hearted. There is a large amount of loose rock on many of the climbs.

After a bit of faffing (which will be relevant later), we set off along a narrow path toward the village. Just before the small quarry, we take a well-signed path up the hillside; the area is a nature reserve.

I had tried to obtain grid references for the three caves we hoped to visit beforehand. I was not sure of their accuracy. Heading off the main track on a small trod towards the first, Harry Hest, we penetrated into the thickly wooded hillside. The path, such as it was, led us to a band of rock below, where my grid reference hinted at its location. I think we spent possibly an hour scrambling about on that rocky escarpment to no avail. Pushing through the vegetation only to hit a dead end, and then trying to find a way out again. We admitted defeat and were glad to get back onto our original track to escape. But what is that on the skyline? A black hole resembling the only picture I had found on the Geograph site.  We had difficulty photographing it, just for the record, from this distance. Curiosity got the better of me, and despite all our failed attempts, I struck back up the precarious hillside only to be sorely disappointed when I reached the outcrop to find the black hole we had been trying to photograph was only a deep black slit in the rock, certainly not Harry.

 

A glimmer of hope.  

But only a wide crack.

Tails between our legs, we managed to reconnect with a more prominent path, taking us all the way back down to the main path we had left all that time ago. A good 90% of the paths we have used so far do not appear on the map.

All thoughts of Potts and Fairy Caves evaporated. It seemed like a long slog along the undulating, slippery limestone path to reach Occupation Road. My original plan was to follow the nearby tarmacked lane north and approach the Three Brothers from a rather roundabout direction on a track marked on the map. In view of the day passing quickly and our slow progress, plans were changed to attempt to find the Brothers directly off the drovers’ route. The map above may help, though I doubt it. The drovers’ route was a well-surfaced track between walls, but involved more ascent and descent than we were prepared for.

We were looking for a marked path that went off to the right and, thankfully, found a gate and a stile leading into the area of the Brothers.

Both Sir Hugh and I had a grid reference for the rocks; unfortunately, both differed, but not that far out.  Luckily, we hit upon an area of open ground which gave the first easy walking of the day. I found a large rock near our grid references, but no sign of any others in the increasingly overgrown surrounding woodland.

In the meantime, Sir Hugh’s sharp eye spotted three dots on the OS map, some distance from our original coordinates.

That was so obvious. Why hadn’t we spotted them before? Fortunately, open ground took us towards them, and a bit of bramble bashing had us alongside them.

Three eroded erratic rocks about 5m apart on the escarpment. Each one is resting on the top of the limestone pavement and not easy to photograph. But are they erratics? They are limestone, which is the local bedrock around here. Had a glacier brought them from the north? Another theory is that they were Megaliths erected for some cultural or religious purpose. For a more scientific explanation.

One.

Two.

Three.

Whatever we had found them! Not many people come this way. Was that other boulder I found earlier another brother or a distant cousin?

Somehow, we managed to find a different way out of the plantation. But we arrived back at the gate on the Occupational Road. Only then did we spot the private sign, honest m’lud.

All we had to do now was follow the bridleway until a path headed up toward the Warton Crag summit itself. We thought we had found it, but after a fairly long stretch, we started heading downhill away from the hill. Not for the first time today, we retaced our steps. I began to doubt my ability to read the map, but, again, most of the paths trodden on the ground are not shown on it. We stuck to the sensible option and followed only uphill paths, eventually coming out at the beacon on top of Warton Crag.

It was nearly three o’clock – time for a rest, perched on the summit rocks, and a bite to eat. The view over Morecambe Bay was hazy as the afternoon heated up – we are expecting a heatwave this Spring Bank Holiday weekend. But Jenny Brown’s Point stood out, as did the railways at Carnforth. Name me a better lunch stop than this.

Dropping down, we followed our noses. Still confused by the terrain, we came unexpectedly upon Pinnacle Crag, a friendly little climbing venue of old. 

We seemed to be following cattle tracks and came across the herd of Red Polls, who roam freely grazing invasive shrub and bracken, helping to preserve the limestone grassland. They were wearing electric tags around their necks, which I later read emit audible sounds if the cow reaches a boundary – virtual fences.

The cattle must be doing their job, as there was an ever-changing flora throughout the day, but somehow that took second place to our objectives. Get up there to see the variety of limestone-loving plants.

We somehow ended up back at the road and followed trails and a newly laid track into the main quarry.

A group of bird enthusiasts had their scopes trained on Peregrines nesting on the crag. We were given a view and even offered a cup of tea, which, looking back on, we should have accepted.

It had been a strange day. We had walked less than four miles in six hours. Our explorations have only achieved the Three Brothers. We certainly trampled new paths, getting lost for the better part of the day. My brain just wasn’t in focus, which may explain why, on return to the car, I find I had left my door open all day.

Help yourselves.

Sir Hugh has written his version of the day, which may be truer than mine.

A reminder to anyone exploring this area – Warton Crag is renowned for its ticks. I found a couple today.

 

LOCAL, ONE MORE TIME.

I’ve contented myself with mainly local walks for the last few months, whilst not allowed to drive post-shoulder operation. Hence, my posts have been more mundane than usual. Another week and I’ll be back driving – for good or bad, the cost of fuel will come as a surprise.

However, today I find myself walking up ‘Mile Lane’ again, my usual three-mile walk to go shopping. I don’t need to walk that far to the shops, but they say exercise is good for you. Besides, I’m testing out this week’s idea from the 52 Ways to Walk book’s entry, Walk Hungry. I’ve already done Walking after Eating, which wasn’t conclusive about whether it aided my digestion or lowered my blood sugar. Not a very scientific approach, I’m afraid.

Finishing this morning’s crossword mid-morning, I still hadn’t dressed or eaten. An opportunity to rouse myself and walk hungry.  So without further hesitation, I’m out walking. Would it help regulate my fat burning and insulin levels, as some of the book’s science suggests? I would have to walk regularly before breakfast to obtain any benefits, which wouldn’t fit my rather ramshackle lifestyle.

Mile Lane again.

But there are benefits, as I enjoy the ever-changing skies, bright blue one minute and threateningly black the next. We are in a spell of changeable weather; rain is forecast by lunchtime, but it appears to blow over without troubling us. Notice in my photo across the meadows towards the village and St Wilfred’s steeple, the cows are lying down – an old folklore of rain to come. (Late afternoon, we experienced a heavy hail storm!) 

Last week I talked of the Hawthorn blossoming in our hedgerows, and was reminded by Shazza of the abundant Cow Parsley. I’m able to redress that today on Mile Lane, which I have said many times is less than half a mile long.  The Cow Parsley is indeed profuse this year.

Also very prominent in the hedgerow is another white flower, Garlic Mustard. Appropriately named ‘Jack In the Hedge’. The leaves do have a faint garlic smell.

Whilst I’m taking time examining the flora, I notice the flower spikes on the Holly. We are more used to its showy red berries in the autumn and winter, but the flowers are quite complex and often go unnoticed.

Another strong, sweet scent comes along as I pass a Mountain Ash in full flower. The Rowan, also once called the “witch wiggin tree,” was planted outside homes in ancient times as a protection against evil and witchcraft. They are common in Lancashire; we had a lot of witches.

With the Bowland Hills in the background, I move on into the park. Diverting to check on the Miyawaki Forest, planted here last year, it’s good to see the native trees have grown significantly this season and are reaching above the paling fence. It will be interesting to see which varieties do best.

The local council is limiting mowing in parts of the park for environmental reasons, resulting in a colourful splash of Buttercups.  In amongst them is a young Oak, one of several planted by our active local Environmental Group. Things are looking up for nature, and hopefully, the younger generation will take heed.

Did you, as a child, hold a buttercup under your pal’s chin to see if they liked butter?  A glow appeared like magic. Of course, we all liked butter because the flower petals are highly reflective to attract insects.

After shopping, I reach home – my poached egg tasted that little bit better this morning. Maybe walking hungry is a good idea. Do you have a favourite walk to the shops?

 

 

A SUNDAY STROLL.

What’s that noise?

It’s week 20 of my 52 Ways to Walk crusade. 20 weeks of the year gone just like that. I’m still walking locally and plan to revisit some paths I’ve not used of late. At the same time, I will try out Sing as you Stride. My singing is worse than my dancing, which I attempted a couple of weeks ago, so I’m hoping these paths are little used, and that I don’t meet anybody.

The book states, “Singing whilst walking has been used throughout history – by marching soldiers, hiking schoolchildren, dissenting protestors, and weary families.” Singing helps maintain a good tempo and takes your mind off background stress. I recognise some of that.

Thoughts of tunes from my recent musical Virtual Walking post come to mind. The ones with a marching tempo, unsurprisingly, worked best. However, other thoughts bring out different tunes. The sight of rabbits has me dragging from my memory “Run rabbit, Run rabbit, run, run, run. Don’t let the farmer get his gun, gun, gun”

I am lucky to live on the edge of the countryside. This afternoon, the hawthorne’s aroma fills the air, I am one of those who find it pleasant.  An almost hidden stile leads into the fields. Not many people use these field paths, and in their isolation, I see hares and roe deer when I’m not singing. A cuckoo is heard, as is a woodpecker. Swallows are flying around, and a ‘blue’ butterfly flutters, apparently aimlessly, above the long grass. All very satisfying.

I cross and recross Westfield Brook several times as I wander on. The day is made for singing.

I come out onto a lane and almost immediately take a path I’ve not used for years, and I’m pleasantly surprised by all the young trees planted then and how they have grown in that time.

Around the corner, I was hoping for a brew at friends’, but not unexpectedly, they are out enjoying the weather. I vary the route home by cutting through the small industrial estate at Sandbanks and then, reluctant to follow the busy main road, extend my walk across the other side into fields and then through a wood yard where roof trusses are fabricated. There is a way out at the far end if you look carefully.

Little does one know of this manufacturer on the outskirts of town.

Then you are back in the fields, cut ready for silaging, haymaking is a thing of the past. Green lanes bring me back into Longridge, where I successfully navigate one of the extensive new housing estates to home. The singing has ceased by now!

 

KEEPING IT LOCAL.

Longridge – some self-indulgence.

A chance conversation with my local taxi driver the other morning set me thinking.

He mentioned that his weekly fuel costs have increased by over £50 this month. We all know why. (Or perhaps you don’t, if reading this in future years. Trump and Netanyahu started an unnecessary Gulf War, which shows no signs of resolution)  I quipped that he may have to increase his prices. His reply – that is not easy when one competes with Uber’s supposedly lower prices. I was surprised by this. Why, in Longridge,  which has a local taxi office and an efficient service, would one use Uber?  OK, if you are on a late night out in Preston, Uber could be your quick choice, but here, surely, you should be supporting your local businesses.

That thought must have stuck in my mind all morning. On the way back, I alighted the bus at the top of the village to do some shopping in our independent businesses.

First stop was the little establishment, Rabia’s Kitchen.  Always a friendly welcome, and the best home-made curries in Longridge, as well as a variety of other tasty offerings. Way better than any national chain.

A few doors down, opposite our library, is a new venture in a converted chapel. The Next Chapter is a book shop. Years ago, we had a bookshop in Longridge that lasted a while. Nowadays, they are up against the likes of Amazon, a corporation I avoid. It is fatal to go into a bookshop to browse – yes, you guessed it, I came out with a gardening book for one of my grandsons. They have created a small, friendly bookshop in there and deserve to succeed. I buy a lot of second-hand books, but have resolved to order any new books from here. 

Thankfully, I didn’t need my dentist or optician today, both of which are still independently owned.

I realised I missed out our local cobbler and general fixer, so I went back up to take a picture. There are not many repairers around in today’s throwaway society.

On the downside, we have been without a bank for a decade or so, but another refurbishment is promising a Banking Hub. This should go down well with the over-60s. And when Russia crashes all our ATMs and card payments, we will still be able to fall back on honest cash. Thinking again, the whole system could go down, including bank hubs.

Across the way is our local post office, invaluable for that last-minute first-class stamp or sending a parcel. Again, they have so much competition from online parcel delivery firms.

Just around the corner is the little barbershop I have been going to for 50 years. Phil is a hive of local gossip, and we all come out looking the same. There must now be a half dozen ‘Turkish’ hairdressers in the village; the youngsters must struggle to give them all enough trade. And that’s just the gents, you ladies have an even wider choice. Nail bars and vape shops have a dubious reputation these days. 

I need some batteries for various devices, so I went into the electric shop for some personal attention. A pleasant chat ensues before I leave with my purchase. These are the people I go to when there is an electrical fault at home, or I need a new bulb.

Across the roundabout, which nobody seems to notice, driving too fast down the road. If this were France or Spain, we would have more than one pedestrian crossing along Berry Lane. C’est la vie.

And amongst the charity shops, all excellent and promoting recycling, there is the office of our local taxi service, which prompted this post in the first place. On the same block is the newly refurbished mobile phone shop. It moved to these premises when Subway pulled out. We still haven’t rid our high street of Dominos next door. I have bought all my mobile phones from these people over the years. They offer a fantastic service and a great help to people like me who are struggling to keep abreast of technology.

Opposite is the computer shop, which is invaluable for technical support. Buy from them and get lifetime service.

As a vegetarian, strictly a pescatarian, I don’t have much need of our local butchers. Still, they deserve a mention for the quality of their locally sourced produce compared to supermarkets.

On the corner is the takeaway I go to for fish and chips or Chinese food. Not very often nowadays, when I seem to eat less fat and quantity.

Have you noticed that nearly every shop front is dressed stone, as is much of old Longridge? The stone all came from local quarries.

Worth mentioning is our Thursday market, where you can buy locally produced fruit and vegetables without any plastic packaging. Their bedding plants are of a far superior quality to those of other purveyors. There is a fresh fish van, and Lancashire cheeses and local honey can be bought in the hall.

On the edge of town is Anji’s, which has been trading for decades. Selling just about everything. Since our hardware shop sadly burnt down a few years ago, they provide a fair substitute.

Almost home, and there is our local Sainsbury’s, my go-to supermarket for convenience and choice. But let’s not forget Booths, the Co-op and Aldi, spoilt for choice.

Oh, and by the way, I have a milkman delivering milk in reusable bottles to my doorstep. And what about the local car mechanic and builder?

There are lots of shops in Longridge that I have never set foot in. The aforementioned nail bars and hairdressers come to mind. And I have no desire to buy a handbag. I don’t tend to frequent the pubs or cafes in the village. Going back 50 years, I suspect every shop on the high street was family-run and relevant to the population’s needs.

This has been an enjoyable post to write. We all complain about the traffic and the new housing swamping us, but at the heart of the village, we are lucky to have a decent collection of local businesses.  I have diverged a few times into environmental matters. I don’t need to drive to any of these shops, which is invaluable at the moment, so this is a bonus for shopping locally. This message is not specific to Longridge. How much do you use your local and family businesses?  Support your local shops, save money, live better and help save the world!!

*

This little reminder to shop local has involved only a short walk of three-quarters of a mile, but has served the purpose of ticking off this week’s 52 Ways to Walk, Work as You Walk. which I was never going to do; my working days are long past. OK, there was a little work done uploading this post, but that’s more pleasure than toil.

DANCING IN THE WILD.

I can now manage stiles, so my options for walks from home multiply. Let’s visit some of our neighbouring field paths, which I usually have to myself. Given this week’s walking topic, Take a walk dance. Solitude would be an advantage. I’m not the best of dancers.

In March 1599, Will Kemp, a comic actor in Shakespeare’s company. Morris danced from London to Norwich and wrote a book about it called “Nine Daies Wonder”. It took him 23 days. His reasons for this escapade are not clear. The reasons for my walk dance are not entirely clear either. Anabelle Streets, in her book, gives us this.

Dance has been proven to lift mood, improve balance, and boost aerobic fitness. I like to break up my walks with short bursts of dance and wave my arms in the air”  All very plausible, adding some playfulness to the activity and boosting our dopamine.

I’m ready to go, although I haven’t decided on my dance step yet.

It’s amazing what you can find on YouTube.  I’ve no idea who Su Lee is; she is not the best dancer, but it’s a simple, catchy tune to accompany me as I dance through the fields. Yes, I know I’m far too old for this malarkey.

  When I think back on long road treks, I often skipped a few steps to break the rhythm.
As children walking to and from school, we would devise some playful steps to avoid the cracks along the way. And what about kicking a tennis ball or a stone down the pavement? I still do.
  The fields are the driest I’ve seen them for a long time, there are flowers everywhere, and lots of birdsong – it makes you want to dance. I took a few of the usual photos, but thankfully no selfies, by the time I reached the road home, all dancing had stopped to preserve my dignity. My dancing days are over.

 

Out of the village. 

Down a green lane.  

Open fields and the Longridge.  

Bowland View.  

 

Sheep and lambs are bewildered by my antics.  

 

Strange.  

I normally walk past this seat, but today, after all the exertions, I was glad to sit and stare at the views and blue sky. My phone ran out of juice, so you will just have to believe me. I’m pretty much out of juice myself; I realise what the last four months have taken out of my life.

VISTA VISION.

Two birds with one stone – not literally.

The first figurative bird is to climb up Longridge Fell, which, for various reasons, I’ve not achieved this year; Sir Hugh’s transport comes to my rescue on this account.

The second figurative bird is to Walk with Vista Vision, yes, this week’s walk of the 52. I’m not sure whether to involve Sir Hugh in this process.

So yes, I’m hoping to kill two birds with one stone.

The morning starts with strong coffee after my sleepless night, and as it turns out, a similar but strange disruptive occurrence for Sir Hugh. (If he posts about it, I will give a link at the end) He has kindly come down to Longridge to ferry me to pastures new. I promise to then take him up high with minimal effort. The day bodes well for a fell walk—clear blue skies but with a chilly east wind, which is easily combatted with an extra layer. As expected, the layby on the southern side of the fell is busy with cars, probably mostly dog walkers. I remember in the later lockdown times, hundreds of cars parked along here, I went elsewhere.

The main track is a gradual gradient up the fellside, suitable for our advancing years. We keep a steady pace, which allows us to chat and catch up as we go. There is a lot of shared history between us.

The forestry road continues without reaching the top, so we take a side track, which has seen many fallen trees since I was last up here.

As we approach the ridge wall, I talk of the ‘promised land’ ahead, a quote from Steinbeck’s The Grapes of Wrath.

We go through the gate onto the open fell, and there in front of us is the Vale of Chipping with the Bowland Fells stretching across the skyline—my Vista Vision. And there is more in the haze over to the Yorkshire Three Peaks. Photographs of this panorama never do it justice, well, not mine at least, even though I must have scores.

The wall leads us towards the trig point on Spire Hill, 350m. I’m really dreading it, but don’t say anything to Sir Hugh. I came up here at the end of last year and was dismayed by the inappropriate summit ‘furniture’ that had been constructed. I wrote about it at the time.

Things have taken a turn for the worse; the perpetrator has since erected an ‘information board’ that obstructs the views true fell walkers have come to admire. Sir Hugh is not impressed.

Moving on quickly.

I know the ridge trail ends up in boggy ground amongst fallen trees, so we take a relatively new mountainbike track southwards to meet the fell road. This track is a delight to walk, though I certainly wouldn’t want to ride its treacherous jumps. But what a contrast to all the crap at the trig point.

Back on the forest road, we follow it eastwards, enjoying the vistas in all directions as we go.

There was once a clearing on the fellside hereabouts with a log to sit on and admire Sam’s View. The hills bordering the Trough Road, beloved by cyclists, running through the Bowland Fells. Today, the log is disintegrating, and the view is obstructed by new tree growth.  We still find a bank seat in the sunshine. As is the way we discuss diverse topics, for some reason, A J Cronin’s novel, which we probably read as sixth formers way back when. Despite recalling the medical plot, the name of the book doesn’t come to us till later in the walk – The Citadel.

Merlin picks up a noisy Robin and a Willow Warbler? I’ve no idea what the latter is doing up here, but we spot its slender profile on a waving tree top.

Sojourn over, we cut back to the main forest track and begin the homeward leg. We now have vista views to the hazy hills of East Lancashire.

A final path takes us out of the forest past one of my favourite beech trees.

All day I have been visually scanning the horizon and distant fell vistas. According to research, this, rather than focused vision, has a liberating effect on the brain’s sensors. I just know I like panoramic views from up high.

Sir Hugh’s version…https://conradwalks.blogspot.com/2026/04/longridge-fell-with-bc.html

 

 

A SHORT CITY WALK.

The city is Preston, and whilst visiting the hospital and the Harris, I’m taking the opportunity to ‘Take a City Smell Walk’, one of my 52 Ways to Walk. I’ve found it difficult to squeeze in a walk this last week.

We have an excellent bus service from my home town of Longridge to central Preston.  I don’t often visit Preston; it doesn’t have a lot to offer me, except for the newly refurbished Harris Museum and Art Gallery. But I do use this bus regularly on the way to the rail station, unfortunately, on the other side of the city. Preston bus station is widely known as an iconic brutalist building from the 60s.  But I’m getting ahead of myself. First, a bus to the hospital for my physio appointment, and then a bus to the centre. A large part of my life at the moment revolves around hospital appointments and bus journeys. The good news is that I can now largely dispose of the sling, but no driving for a few weeks.

I’m making use of my time in the city by revisiting the Harris to catch up on an exhibition I  only briefly touched on last time. And while I’m here, do a city smell walk, although a countryside smell walk would be preferable.

Let’s start the ‘smell’ walk at the hospital bus stop. Some beautiful cherry trees are blossoming nearby, and the soft scent hits me as I check the timetable. I walk the few yards to examine the flowers. Preston’s streets are well endowed with cherry trees, and they are a highlight of some districts at this time of year. What a shame they don’t last longer. We all use Cherry Blossom Shoe Polish.

A young girl is waiting at the stop, and I next pick up her perfume, Chanel, Lancome or Giorgio – I wouldn’t know, but a pleasant interlude.

The bus ride has an underlying sweaty smell, or worse, particularly as it fills to standing room only. Sweat from apocrine glands (in the armpits/groin) is odourless, but turns into pungent compounds when broken down by bacteria on your skin. Interestingly, thicker fluid is activated by stress and anxiety, leading to stronger odours.  I’m not sure where this post is going. I haven’t started walking yet.

I leave the pervading diesel smell of the busy bus station.

Its surroundings have a distinct sweet odour of cannabis. A lot of people are vaping outside, so perhaps I’m just picking up their herbal flavours. Apparently, it is the various fruit scents that appeal to teenagers; there are bright vape shops on every street.

As I walk into the centre, I find myself actively searching for new smells.

Close to one of the closed, derelict pubs in this part of the city, there is the lingering urine odour typical of a rundown dingy alleyway, best avoided even in daylight.

The leathery aroma as I pass a shoe shop with an outside display, you know the one with all left feet.

That homely smell of freshly baked bread outside a Greggs, do they spray it in the air to attract customers?

The bloody smell of fresh meat from a traditional butcher’s shop in the market. Here, too, are the earthy aromas from the vegetable stall next door.  I stop at the cheese shop to choose a well-matured goat’s cheese, sweaty socks come to mind, but it will be delicious later on some sourdough. And of course, the fishmonger’s display reminds one of visits to the seaside.

Leaving the market, I pass one of the street cafes which have become so popular in our towns and cities. The rich, roasted aromas of coffee draw one in; it’s coffee time anyhow.

My short city walk ends in the marketplace, where I head into the Harris. I suppose I cheated somewhat by traversing the market, which I knew would give me rich pickings. But concentrating on olfactory odours has been an interesting exercise, more so than some of the other 52 Ways to Walk.

Photographs are superfluous to an olfactory walk, but here are a few, self-explanatory.

My visit to the Harris was a great success, which I’ll write about later.

 

OVER THE HILL.

Somewhere on WordPress, someone uses the title “Over the Hill”. You can imagine his or her demographics. Today, I’m over the hill whichever way you take it.

I cancelled a walk over Longridge Fell at Easter because there were no buses, and it rained anyway.

But today the weather is perfect, little wind and full sun with temperatures in the high teens. After lunch** I take the little bus towards Ribchester and alight at Ward Green near Angel’s Restaurant. As I walk up the lane, I realise I am probably overdressed for the conditions; too late now to divest myself of my jacket. I plan to take a traffic and stile free route over the tail of Longridge Fell, maybe avoiding all the noise pollution from the other day.

I pass the Written Stone, on which I have often commented.

Ralffe Radcliffe laid this stone to lye for ever AD 1655

  The enclosed lane above is drier than usual, and I am soon in the fields below the development at Craig Y. The youngsters bouldering there knew nothing of how it used to be open fields.

I’m pleased to see the pair of Great Crested Grebes are back, though no sign of their courting dance today. I miss not carrying my telephoto camera.

Spot the Grebe.

It’s downhill from here, still on a very quiet lane. These houses must have a wonderful view of the Bowland Fells.

Halfway down, I take a farm track back towards Longridge, passing this curious structure built into a wall.

Past the busy working farm is a stone house recently empty.  The man who lived here was always around as you walked through. I remember some of his stories.

  “There was one more encounter at Sharples House. The farmer there had previously talked of having the largest cheese press in Lancashire; I believed him. In the past, many farms in the area made their own tasty Lancashire cheese. Today he seemed in a good mood, so I enquired further, and he took me to see the stone, which was indeed large and must have weighed a ton. He explained that the house was from the late 17th century. A former occupant, Peter Walken (1684-1769), had been a nonconformist minister as well as a farmer. Uniquely, he kept a series of diaries, most of which have been lost, but two from 1733-34 have been found and published by a researcher from Preston museum. The present farmer was contacted and was able to see Peter Walken’s journals, but described them as boring, though they must have given an insight into farming life in the first half of the 18th century. He also told me about a mystery from the last century: two thieves broke into the house, killing the farmer, but the daughter escaped by hiding in an adjacent barn, which he pointed out”

One wonders how much local history has been lost. The old house will soon be converted.  I don’t go looking for the cheese stone. Here’s a previous photo.

 

To be honest, I’m feeling weary, overheated in my winter jacket, and in pain from a pulled muscle from the recent, persistent cough. I trudge on, my mind drifting to a drink and a sit-down in the farm cafe further on. A friendly dog runs up to me. I recognise her, it’s Zola, an Australian Kelpie. Not far behind is C, remember those slate poems, out enjoying the sunshine. In my weary state, I turn down the offer to accompany them, but gallantly, they turn around and head home, where I am very grateful for that drink and sit down.

The last mile past the cricket pitch and via Sainsbury’s drags on. It gives me time to look up at the way I came over the fell.

I’m reduced to a snail’s pace by the time I reach my house. I certainly feel over the hill.

      _____

  ** After lunch.  This week’s ‘way to walk’ topic is ‘Walk after eating,’ which doesn’t motivate me. The blurb says walking aids digestion. I’ll leave it at that.

ON AND ON,,,

  We have slipped into April. I can’t help but reflect on this passage of time. Three months of 2026 have gone by without me hardly breaking out of the bubble that is Longridge town. I have slowly and reluctantly adapted the word ‘town’ to the ‘village’ that I have known for over fifty years. 

  Three months of my life drifted away. 

  Plodding one-armed around the village every day, I’m one of the lucky ones; friends are falling away with dementia and other terminal illnesses. Today I come home with delicious curries from Rabia. I chat to acquaintances, which does make it feel like a village once more; we all have our grumbles. 

   I am so grateful to friends who have driven me to fresh scenery. But today I’m back to the familiar with a Walk with my Ears, this week’s project. I want to be away from people and noisy streets; I want to be able to close my eyes and focus on the auditory, away from the visible. I will take Merlin with me. I choose a route into what I hope will be open countryside, not far from home. I slip by the farm shop, nursery and cafe; agricultural diversification. Once in the fields, I switch to auditory mode, but I still pick up distant traffic noise. Deeper into the countryside, the sound of agricultural machinery intrudes. This is not what I expected: a sharp dose of reality. 

  I stop and listen, but the birdsong and rustles of vegetation nearby are diluted by human activity. Frustated, I carry on and come out onto the lane heading up the steep Birks Brow, where at last the background noise is absent. I stop once again and hear robins, blackbirds, carrion crows, bleating lambs and buzzing bees. My attempt to record it is interrupted by a passing car. 

  Time to accept that I now live in a noisy semi-urban environment. Imagine walking with your ears in the middle of Manchester, would you hear their bees? One realises the value of relatively inaccessible places, where I usually find myself. The world is becoming increasingly fragile. I wander home through the noisy streets, reflecting that my desired utopia is out of reach at present. 

  On and on …

 

 *

Tomorrow I have a plan: catch the bus to Knowle Green and walk back over the fell tracks, hopefully with no awkward stiles that would turn me back, or worse. I’m searching for a quieter environment. 

  It didn’t happen, I had forgotten about Easter with a reduced bus service – and it rained. 

A WEEK TO REMEMBER.

 

 

  My walking task this week – Walk to remember. I was excited, I would recall places, people and events on my daily walks around the village. Then I would return home and search for photos and diary entries to enhance the memories. But it was not to be. Walking to remember was based on flimsy research that suggested that after a short walk, one’s receptive memory is enhanced for a period. As I’m not studying for any exams or learning poetry, perhaps I should, I did not bother to test it out. 

  But I had a week to remember.

  Another birthday came along. My family turned up trumps and took me out, first for a walk and then for a lovely meal. My daily walks around Longridge, with my arm still in a sling, are, by necessity, becoming tedious—almost a repeat of lockdown. But friends have responded and driven me to ‘new’ venues for exercise and nature. More pub meals ensued. The weather has varied from pleasant springlike to wintry storms. I spent one of those wet days in the Preston Harris Museum and Art Gallery, which gave me something to post about. 

    What will next week bring? I’ll be walking with my ears, the 14th of 52 ways*. Have we really reached the 14 th week of the year already? At least the clocks change this weekend, which usually sees me setting off on some multi-day walk or pilgrimage. I’m already plotting for when I’m released.

  • 52 Ways to Walk. The Surprising Science of Walking for Wellness and Joy. Annabel Streets. Bloomsbury Publishing. 2022.

 

TAKE A WINDY WALK.

 

My ageing house is like a Beaufort Scale for the wind. Gentle flutters at the windows, 2. Windows start to rattle, 4. Whistling down the stove flue, 6. Cold draughts through any gap, 7. Constant rattling windows, 8. Slates are falling from the roof, 9. I dread to think what a 12, hurricane, would feel like.

Today, a strong breeze is forecast, building this morning with sharp rain showers. There is a yellow wind warning with gusts up to 40mph in exposed places  I stay in watching my holly and yew bending outside the window

By afternoon, the wind is stronger, but the rain has passed. Time to wrap up and get out for one of my 52 Walks. I try the back garden first. Tree branches are waving violently at times, with a ‘whooshing’ rather than ‘rustling’ sound, as there are no leaves on the trees. Quite hypnotic.

On the street, the wind is strong enough to buffet me, and with one arm in a sling, I feel somewhat vulnerable. But striding out confidently with the wind at my back Imake good time to the supermarket. Being Britain, all the talk in the shop is of the wind.

Returning by a longer route, I feel the full force of the wind through my body as well as on my face. Any hat would be in danger of taking flight. Indeed, paper litter is being blown in eddies around the streets. I look up at the fells and imagine how exhilarating it would be up there.

***

  Today is just one of my local walks, but I do feel very refreshed even from this short exposure to the wind. In the past, I have had my fair share of gale-force walks and camps.

As a greenhorn backpacker on the early Pennine Way in the sixties, pre-Wainwright’s Guide of 1968, I had reached the Northern Pennines and was camped high on Knock Fell. The inevitable happened in the night as the notorious Helm Wind did its best to blow me and my tent into oblivion. I remember I was scared, and at first light packed up and braved the roaring gale back down to Dufton. I reached the pub to phone home and arrange a rescue. The locals in the bar were impressed that my tent, a cotton Black’s Tinker, had stood up to the force; it can blow at 100mph.

Still young and foolish, we set off to walk the Kentmere horseshoe one winter when gale-force winds were forecast. I’m sure there was probably a warning to stay off the hills; there certainly would be these days. The fells were covered in ice and snow, but we were equipped with crampons and ice axes. At the top of Garburn Pass, we started on the ridge to Yoke. The wind became fiercer as we gained height. The ridge is very exposed, and we had difficulty keeping on our feet. Any fall onto the icy surface had us being blown along horizontally towards the steep drop into Kentmere. Ice axes were needed to prevent us from disappearing. I have no idea why we didn’t turn back, but I vaguely remember enjoying the challenge. We reached the imposing Thornthwaite Beacon, where there was some shelter from the westerly. At least we could almost hear ourselves discuss our escape plan. There was no possibility of continuing the horseshoe over Kentmere Pike. There are not many easy ways off the ridge at the head of Kentmere in winter, and reading the map was impossible. To add to our problems, we were now in a whiteout. We needed to get down to  Nan Beild pass, where there is a stone shelter and an easy way off the fells. On a compass bearing, we were literally blown down towards it, but a few degrees out, and we found ourselves descending on very steep ground. Fortunately, a break in the clouds revealed Blea Tarn directly below, and we realised our mistake before committing to dangerous territory. With relief, we changed course and reached the shelter at the pass, from which we could slowly descend out of the worst of the wind, battered physically and mentally by the experience. There was no other person to be seen out that day.

My latest memorable experience of gales was on our high-level traverse of the Pyrenees. Having crossed over from an icy France to sunny Spain, we were enjoying a high camp just off the ridge at about 2,500m, sitting around watching the sunset and distant peaks. We were unaware that a deep low-pressure system was approaching from the west. The lightning strike on the ridge above woke us in the early hours. Deafening thunder, a gale-force wind, and torrential rain followed. We battened down, dressed and packed rucksacks for an emergency exit. We must have been in the eye of the storm, as there was no respite for about two hours. We didn’t expect the tent to survive; it is still torn where we were hanging onto its flaps. Our plan was to escape down the valley to Torla in the morning and lick our wounds. But dawn broke without any further damage, and we headed to the Goriz refuge for sustenance. All in a day’s mountain travel.

So much for taking a windy walk.

 

ANOTHER WEEK DAWNS.

I’m ticking off the weeks since my shoulder operation. The pain is subsiding. I saw the consultant, and he emphasised the need for my right arm in a sling for another month minimum. My brain is adapting to left-handedness, but there are so many occasions when you need two hands. I’m not complaining.

This week starts with a mixed forecast but mainly dry, allowing me to walk a few miles most days around the village. What of my 52 Ways to Walk book? I choose another week’s topic that fits my circumstances. Walk Within an Hour of Waking. Walk at Altitude, Walk by the Sea, Walk With a Dog, and others will have to wait.

  Those of you who know me will realise I’m not one for the crack of dawn, except when I’m away on a multiday trek. That slothful habit, combined with my present fitful sleeping, doesn’t bode well for the task ahead.  But I don’t need to be up at an unearthly hour – just walk within an hour of rising. That fits in perfectly with my first leisurely morning coffee.

  The purpose of this early walk is to stimulate your receptors with natural light at the start of the day. A quick burst of cortisol and serotonin prepares one for the day ahead. I’m all for that, especially at this time of year when feeling sluggish. For years, the importance of bright natural light in winter has been recognised as a way to combat SAD (Seasonal Affective Disorder), also known as the Winter Blues. (Symptoms: Low mood, lack of interest in hobbies, guilt, irritability, difficulty concentrating, craving carbohydrates, and oversleeping.) Recognise those? Somewhere, I have a ‘lightbox’ for therapy, but I always forget about it until about now. 

  Natural winter sunlight is what is needed. Hence, walking within an hour of waking, it doesn’t have to be a long walk, I aim to get back for my second coffee within half an hour. I’m feeling rather smug with my early morning walks, and probably more refreshed for the day ahead. Today, son number one visited to help out with transport. We had the chance later to drive up the fell for a glorious walk on the forest tracks, not a stile or ford in sight. A welcome change of scenery. Still no one-handed photographs, but I will leave you with this little number from 1966!